With the speed at which we move in today's world it seems for many of us, our digestive systems just can't keep up with this pace and for good reason. There are a number of things that can slow down our digestion from the radical reality of chemtrails being sprayed over our neighborhoods and the pesticides killing our bees and making our food toxic to the obvious things like too little exercise, consuming too many processed foods and saturated fats, and not drinking enough water, as well as, the effects of certain medications.
Mechanical digestion begins the moment you put any food into your mouth and begin to chew. The muscular walls of your esophagus, stomach, and intestines continue digestion, pushing the food along, churning and breaking it into smaller particles. The stomach's contractions push this gunk like substance called chyme along to the small intestine where your body starts extracting any nutrients it requires.
More contractions push the chyme through the intestines while specialized cells in the intestinal walls grab onto sugars, amino acids, fatty acids, vitamins, and minerals, which are then sent off into your body for energy or as building blocks for new tissue.
Once the vital nutrients and water are removed from the small intestine, the indigestible remainder moves toward the large intestine, also known as the colon. Here, water is also absorbed from the waste before it is finally removed from the body.
It's only at this point that you realize just how important effective digestion is in your everyday life especially if it's not happening. Things like rushing through meals and not properly chewing your food are not ideal. Taking antibiotics kill off the good bacteria in your intestinal tract which can slow digestion, create toxicity and cause more unease.
When your digestion slows, all types of problems can arise and these problems manifest themselves in:
Pain and discomfort
Lower energy levels, fatigue and exhaustion
Lower back pain
These uncomfortable symptoms due to slow digestion can interfere with your daily activities and quality of life, so finding some effective slow digestion remedies is essential to feeling better and regaining your health.
A good way to take action against slow digestion is by making dietary changes and increasing the amount of exercise you do immediately. Eating more fresh organic fruits and vegetables, limiting your intake of processed foods, caffeine and sugar, increasing your filtered water consumption, eating smaller meals more often and taking a 30 minute walk each day is a good way to get started.
Another is to increase your fiber and introduce specific herbs into your diet. Supplements and colon cleansers are an effective, painless, fast and direct response to remove excess waste from the colon, which is precisely what they're designed to do.
These products can fast track a toxin flush to reduce their overall levels in the body as well as provide the entire digestive system with much needed and deficient nutrients and probiotics. These help repair and replenish these stores of good bacteria in the intestinal tract so the entire system can be restored to a much better and cleaner operating state.
Ideal colon care and digestion supplements and cleansers have been formulated using specific ingredients in the required amounts and have been proven to assist in supporting digestion. These certain ingredients have the ability to improve your overall health, increase your energy levels, help you shed excess weight, support your immune system, promote easy and regular bowel movements, break down residual and hardened waste, eliminate toxins and increase concentration levels.
All bowel movements are different for each of us and there is no rule for frequency of bowel movements, but the general range is from 3 times a day to 3 times a week. Less than 3 movements a week may indicate constipation, and more than 3 watery stools a day could indicate diarrhea. This of course depends on your diet and how much exercise you do and any other changes to your daily lifestyle. If you are worried or feel you have a more serious digestion issue, it is advised to speak to your doctor.
As there are many products on the market, it can be really hard and overwhelming to find the most legitimate formulations. So, we've put the products below through some heavy testing and based our results on what we feel are the most important factors in determining what should be the absolute bottom line requirement for consumers.
We based our results on whether or not products included; high quality, powerful natural ingredients, is doctor formulated, made in the USA, have specific and effective ingredients with synergistic powers and properties, can softly and effectively clean and rid the body of harmful chemicals, toxins and waste, increase energy, support immunity, promote regularity, has high nutrition and probiotic value, no side effects, evidence of clinical research and studies of ingredients, backed by a money back guarantee and priced fairly.
- 2015's Top Colon Health Winner in the colon health supplement category.
Colpurex can help you jump start the cleansing process and maintain healthy body functions. It supports the detoxification organs (the liver and kidneys) function, aids digestion, bowel function and complete colon health.
Colpurex is made with safe and gentle plant-based extracts and is Doctor Formulated with scientifically chosen ingredients for the most effective colon cleansing and detoxifying power formula on the market today.
Colpurex is certified by GMP (Good Manufacturing Practices). Learn More…
Colopure of all the supplements on the market today geared toward colon health, none has received more marketing than Colopure. it seems to be everywhere.
What's interesting about Colopure is that it is marketed mostly as a weight-loss product. However, it is difficult for any tablet to offer any real help with weight loss as well as cleansing the colon.
The product claims to create a mild laxative effect to flush the colon clean of anything that shouldn't be there, thus allowing better absorption of the good stuff and a better overall state of digestive health. Learn More…
CleanseSMART is a product by Renew Life marketed as a colon cleansing product that helps in improving bowel system and restoring balance to the digestive system.
The product consists of herbs that are supposed to cleanse the large intestine of all the waste products and unwanted material that create toxin build up in the digestive system.
It does have a satisfaction guarantee, and its price is reasonable for a working colon cleansing product. However, it doesn't have clinical studies cited and the long duration of 30 days is concerning. Learn More…
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